Personal DNA interpretation
Understand yourself better with the DNA file you already have. Discover patterns you may recognise, understand which findings deserve attention, and explore practical next steps.
Buy securely. Upload when ready.
Uses your raw DNA file from 23andMe, AncestryDNA, MyHeritage and others.
Find my DNA file
Check file fit (optional)
Privacy by design
Simple upload
Results in four business daysStart with yourself
Perhaps you want to understand something you’ve noticed about yourself, explore one health area, or make more sense of results you already have.
See the interpretation
Something you recognise. A clearer priority. An option that fits your life. Explore three moments from the sample report.
Inside the Complete report Public sample · your results will be different
Later body-clock signal
Your DNA points a little more toward eveningness than early-morning ease.
Compare this with your own experience. If it does not sound like you, leave it as background rather than forcing a match.
See everyday patterns in the full sampleWhat makes this useful?
A recognisable tendency can be interesting in its own right. It does not have to become another thing to fix.
Higher LDL cholesterol signal
Your DNA suggests cholesterol is one of the areas to measure. A blood test gives the real answer.
Use this to see why the findings were grouped and what could make them clearer. It is a prompt to check context, not a diagnosis.
See the overview in the full sampleWhat makes this useful?
This sample groups related cholesterol signals together and explains what information would help interpret them.
Choose one starting point
Start with the recommended habit, or choose one from the simple, moderate, and challenging set. Try it for 14 days and decide whether it suits you.
For this sample, these habits aim to support long-term health. The full plan includes tracking and safety boundaries for each option.
Explore the options in the full sampleWhat makes this useful?
The report brings the interpretation back to everyday life, with a bounded starting point and room to decide what suits you.
Your findings will be personal to you.
These examples show how we explain them.
Real experiences
Real experiences from people who explored their DNA with Spoke.
“I finished feeling reassured and clearer on where I should pay more attention.”
“I’d done 23andMe years ago and didn't really know what else I could do with the DNA file. Spoke pulled out the handful of things that felt worth knowing without making it all sound worrying. There was plenty of good news too. I finished feeling reassured and clearer on where I should pay more attention.”
“I know DNA isn’t the whole answer, but the report gave me several new directions to look into based on my other traits, which I found really useful.”
“Low energy has been an issue for me for years. The higher malaise and fatigue signal jumped out because, honestly, it sounded like me. I know DNA isn’t the whole answer, but the report gave me several new directions to look into based on my other traits, which I found really useful.”
“The report explained the evidence and its limitations without being dramatic.”
“I hesitated before uploading my DNA because it is such personal information, but the process was straightforward and I felt in control. The report explained the evidence and its limitations without being dramatic. I came away with a short list of sensible questions for my doctor. The whole experience felt well handled. It was measured and clear, not overwhelming.”
Choose your report
Both reports explain the findings, the evidence behind them, and your options. Choose how broadly you want to look.
One selected health area
Explore one selected health area.
For when one question stands out. Understand the relevant findings and what may be worth exploring next.
Across all health areas
Bring your wider health picture together.
Explore the supported health areas, with a clear overview of priorities and the detail behind them.
One-time purchasePrivate by design
Your DNA is never sold
Sensitive findings are optionalHow Spoke DNA adds value
Your report explains how the evidence, your available context, and the limits of your DNA data shape the interpretation.
What happens next
1
Pick one health question or the full picture across all health areas.
2
A one-time purchase through secure checkout.
3
Find your raw DNA file after purchase. We will guide you.
4
Understand yourself. Prioritise what to explore and what to do next. Open the full map when you want every detail.
Already tested?
Follow the download steps for 23andMe, AncestryDNA, MyHeritage, Living DNA or FamilyTreeDNA.
Start with a MyHeritage DNA kit. Once your results are ready, download your raw DNA file for a Spoke report, subject to compatibility.
Get a MyHeritage DNA kitKit and Spoke report purchased separately.
Affiliate link: Spoke DNA may earn a commission from purchases.
Questions before you choose
Your report explains how relevant genetic findings fit together, how strong the evidence is, and what other information would help interpret them. Some findings may suggest a useful question or check; others may simply help you understand yourself. A useful report does not require a new action for every result.
Final compatibility is confirmed after secure upload. If your file cannot be used, we help or refund you. You can also check file fit before buying.
Reports are usually ready within four business days after file and setup checks are complete.
If you already have a compatible raw DNA file, you do not need a new test. If you have never tested, you can start with a MyHeritage DNA kit, then return for a Spoke report once your results are ready. Kit and report purchased separately; file compatibility is checked before analysis. Affiliate link: Spoke DNA may earn a commission from purchases.
You can choose and buy your report first. We then guide you through downloading the right file from your provider before secure upload.
Your upload is encrypted, your DNA is never sold, and active raw genome files can be deleted from the portal when processing is not running.
Yes. Sensitive health areas stay out of your report unless you actively opt in. You can leave all of them out.
Start with one health area, or explore the wider picture.