PortalChecking session

An anonymised complete-report example

See what your report could make clearer.

Explore three moments from an anonymised Complete report: an everyday pattern, a clearer priority, and a practical option. See how the interpretation works before choosing a report of your own.

Genuine anonymised resultsOpt-in findings withheldEvidence labels included
Anonymised Spoke DNA Complete report overview with prioritised health areas and next steps
Representative sample · your findings and priorities will be personal to you

Three moments inside

From a finding to something useful.

Explore the excerpts, then open the full report whenever you want more detail. No email required.

Inside the Complete report Public sample · your results will be different

01Something you recognise
An everyday pattern

You may lean later in the day.

Later body-clock signal

Your DNA points a little more toward eveningness than early-morning ease.

Compare this with your own experience. If it does not sound like you, leave it as background rather than forcing a match.

See everyday patterns in the full sample

What makes this useful?

A little more understanding.

A recognisable tendency can be interesting in its own right. It does not have to become another thing to fix.

The finding
An inherited tendency towards a later body clock.
The context
Your actual sleep pattern matters. The report leaves room for a mismatch.
Your option
Reflect on whether it fits, or leave it as background.
02Something worth your attention
A priority in this sample

Check your cholesterol.

Higher LDL cholesterol signal

Your DNA suggests cholesterol is one of the areas to measure. A blood test gives the real answer.

Use this to see why the findings were grouped and what could make them clearer. It is a prompt to check context, not a diagnosis.

See the overview in the full sample

What makes this useful?

A reason to look closer.

This sample groups related cholesterol signals together and explains what information would help interpret them.

The finding
LDL cholesterol appears alongside related lipid signals.
The context
DNA does not establish the person’s current cholesterol level.
Your option
A useful question for a routine health conversation, with measured results providing context.
03A sensible next step
An option at your pace

A 14-day everyday habit plan.

Choose one starting point

Start with the recommended habit, or choose one from the simple, moderate, and challenging set. Try it for 14 days and decide whether it suits you.

For this sample, these habits aim to support long-term health. The full plan includes tracking and safety boundaries for each option.

Explore the options in the full sample

What makes this useful?

Something you can choose.

The report brings the interpretation back to everyday life, with a bounded starting point and room to decide what suits you.

The finding
Relevant findings sit alongside the habit options in the sample.
The context
Practicality, current health and the stated safety boundaries matter.
Your option
Review one suitable habit, what to track, and when to adapt or stop.

Choose a sample

See the depth that matches your question.

The complete example shows the broader Complete report. The focused example shows how one area can be explored in greater depth.

Complete

Complete report

A broad view of health areas, ranked follow-ups, practical next steps, and sharing notes.

Open complete sample
Focus

Sleep, fitness & recovery

A deeper example centred on one goal, with a shorter and more targeted action plan.

Open focused sample

Choose your report

Continue from the sample to your own report.

Choose and buy the report that fits your question, then upload your DNA file securely when you are ready.